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The importance of eating colourful foods

The importance of eating colourful foods

by Dawn Moss | Aug 6, 2019 | Food & Drink

Should you be eating colourful fruits and vegetables? According to Dietitian Annemarie Aburrow cited by the BHF (British Heart Foundation), there’s no evidence that eating lots of colourful foods will lead to a balance in nutritional content.  She adds, the natural...

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