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Dear Diary:  My couch to 5 k challenge…

Dear Diary: My couch to 5 k challenge…

by Dawn Moss | Aug 18, 2019 | Couch to 5 K Journey

Here’s my experience and journey….so far…. I really don’t know what made me get up one day and decide to take part in this couch to 5 k challenge, however I’m glad I took the first step.  I downloaded the app on my iPhone and selected...

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