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Developing an Abundance Mindset
Your mindset is a powerful influence on your thoughts, words, actions, and behaviour.
It’s been proven time and again that your mindset, or the way you think about yourself and the world around you, can change the way you approach learning, how you handle stress or unforeseen circumstances.
It can affect how you go after success or how resilient you are. It can affect how your immune system performs.
Your mindset is a powerful tool that directly impacts your life, and therefore, it’s important that you keep it working at optimum performance. With a mindset, you have two choices:
- Have a scarcity mindset with limiting beliefs, staying stuck in a rut of negativity.
- Create an abundance mindset full of possibilities and unlimited opportunities to get everything you want from life.
The choice is pretty easy, right?
If you’re tired of living with a scarcity mentality, feeling trapped, and unmotivated, it’s time to change your mindset to improve your situation. It’s easier than you think – or as hard as you make it.
Factors That Influence Your Self-Esteem
There are many factors in life that influence your self-esteem. These factors can either build your self-esteem up or pull you down.
Your childhood is one of the main contributing influences to your self-esteem. As you are growing up and your personality and everything else are developing, everyone around you has the potential to influence the person you become – including your self-esteem.
For example, children that grow up in particularly chaotic home environments tend to have lower confidence and self-esteem. Children that grow up in unstable homes tend to carry that burden with them throughout their entire lives.
The pressures of society are the main contributor to low self-esteem. There are so many demands to live a certain way, dress a certain way, have a certain kind of job, and act accordingly. These pressures can weigh on you, and succumbing to the pressure can often lead to low self-esteem.
Our absolute obsession with the media, whether it is print ads, television, or social media, contributes to the dilemma of widespread self-esteem issues, especially in today’s youth.
The ready access to social media especially helps to influence young minds with the pressure to look, act, or otherwise be like celebrities, public figures, or even their peers. It can be hard not to compare yourself to others even as an adult, but young people struggle with this even more than adults.
Some religions and other belief systems can contribute to your sense of self-worth. On the one hand, some religions and belief systems can build you up as a person and fill your life with love and joy.
On the other, some religions suggest that people are inherently bad and that you are a “sinner” no matter how you live your life. While no belief system is inherently bad in itself, sometimes these practices and ideas can influence self-esteem.
Family and friends
The people you spend time with have a big influence on your self-esteem. Your friends can help you build up your confidence, self-image, and self-respect, or they can bring you down. Some people even purposefully bring each other down to build themselves up, whether or not they are aware of what they are doing.
The family that you grew up with, as well as the family that you come home to, can have an effect on your self-esteem as well. Feelings of inadequacy when it comes to providing for your family can add to low self-esteem, while a family that works together and builds each other up can contribute to healthy self-esteem.
All relationships can influence your self-esteem, but romantic relationships tend to have the biggest effect. Being in a happy and loving relationship can boost your self-esteem.
On the other hand, a bad relationship can bring you down in so many ways. A bad breakup or being left by a partner can also weigh heavily on your confidence and self-esteem.
You spend so much of your life at work or at school, so it’s no wonder that that environment would influence every aspect of your life, including your self-esteem.
A stressful and overly demanding job can often contribute to low self-esteem, while a productive and encouraging workplace can help you grow stronger.
Your overall health can also contribute to your self-esteem. Taking care of yourself, body, mind, and spirit can strengthen all aspects of yourself including your self-esteem.
Overall, there are so many factors that can influence your self-esteem. Every part of your life has influence and therefore has power over your self-esteem. But, the person with the most control over your self-esteem is yourself. Practice giving yourself good messages; avoid self-bullying in order to build up your self-esteem.
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- What it means to have an abundance mindset
- How a scarcity mindset keeps you from achieving your dreams
- How an abundant mindset creates a more satisfying life
- What abundance means – it’s more than just wealth
- Ways to Develop an abundance mindset
- …and a whole lot more!
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Developing an Abundance Mindset
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