FIT FAB 50 Plus 

Educate | Motivate | Inspire 

Lifestyle Magazine for men and women passionate about Health and Well-being…

FitFab50Plus Page

Visit our FitFab50plus Facebook page.

An online Lifestyle Magazine for men and women passionate about health and well-being.

FitFab50Plus Group

We have a community group on Facebook. 

It’s a place to share information, tips and ideas and to inspire others or be inspired!

Helping you Achieve Success

Unlock Your Full Potential. Say Hello to THE NEW YOU

Whatever the goal, health, fitness, career you’ll need to start with the right mindset?  Having a well-developed growth mindset is proven to be highly successful. 

Subscribe to our newsletter and we’ll send you our FREE eBook: How to Develop an Abundance Mindset.

Health and well-being goals

Career or business goals

Relationship goals

Fitness goals

Goal Setting

“Begin with the end in mind” – Stephen Covey

Dating over 50

“Statistics show that 1 in 4 marriages over 50 ends in divorce. That means new men entering the dating pool every day.” – Lisa Copeland

Money Management

“A wise person should have money in their head, but not in their heart.” – Jonathan Swift

Career Advice

“The best way to predict the future is to create it.” – Abraham Lincoln

Would you like to know how to create well-formed outcomes? 


State the outcome in positive terms

It sounds obvious to set and state outcomes in positive terms. Goals are always things that we want or desire. As a coach, we often hear and see goals that describe aspects or things our clients actually want to avoid. They are not focusing on the desired outcome.

Outcomes need to be within your control

If your outcome relies on other people to do something or not do something then it’s not within your control and is not an NLP (Nero Linguistic Programming) outcome.

Be as specific as possible

Coaches often see vague or woolly goals like, I want to be rich! How rich? What do you want to earn? When do you want to be earning this amount of money? Why do you want to earn this amount of money?

Include all your senses when visualizing the outcome

Imagine what it will look and feel like when you achieve your desired outcome. Make your vision as clear as possible. Attempt to describe your outcome once it’s achieved using all the senses above. See what you see, hear what you hear, feel how you feel!

About Fit Fab

Our vision is the build a hub of information to share on topics that people in the 50 plus generation will find useful, interesting, engaging and fun!

Essentially, it’s about designing and creating a healthy, wealthy and happy lifestyle.

Inspire others or be inspired! 

These are just some of the comments we’ve received in our Facebook community! 

We are delighted the group is so positive and supportive.  Come and say hello!  You will always receive a warm welcome!

“Looking forward to being part of this group and sharing information and positivity”

Fit Fab 50 Plus Facebook Group

“At last somewhere I fit!”  “Looking forward to being a part of this lovely group”

Fit Fab 50 Plus Facebook Group

“I love communities like this!”  “Great to be part of this fabulous group”

Fit Fab 50 Plus Facebook Group

Find Your Balance. Set Your Goals. Take A Challenge. Reward Yourself.

  • Are you an expert in Health and Fitness? 
  • Are you a qualified nutritionist or a registered dietitian? 
  • Do you specialize in independent financial advice to people over 50?

If you said yes to any of the above, would you be interested in a platform to share your knowledge and educate about your specialist subject?  

We are actively looking for contributors to our Fit Fab 50 Plus blog.  So, if you are interested in guest blogging please get in touch, we’d be delighted to hear from you.  

What are you waiting for!  Start designing your life today!  

Contact us today!

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