Would you like to know how to create well-formed outcomes?
State the outcome in positive terms
It sounds obvious to set and state outcomes in positive terms. Goals are always things that we want or desire. As a coach, we often hear and see goals that describe aspects or things our clients actually want to avoid. They are not focusing on the desired outcome.
Outcomes need to be within your control
If your outcome relies on other people to do something or not do something then it’s not within your control and is not an NLP (Nero Linguistic Programming) outcome.
Be as specific as possible
Coaches often see vague or woolly goals like, I want to be rich! How rich? What do you want to earn? When do you want to be earning this amount of money? Why do you want to earn this amount of money?
Include all your senses when visualizing the outcome
Imagine what it will look and feel like when you achieve your desired outcome. Make your vision as clear as possible. Attempt to describe your outcome once it’s achieved using all the senses above. See what you see, hear what you hear, feel how you feel!
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About Fit Fab
Our vision is the build a hub of information to share on topics that people in the 50 plus generation will find useful, interesting, engaging and fun!
Essentially, it’s about designing and creating a healthy, wealthy and happy lifestyle.
Inspire others or be inspired!
These are just some of the comments we’ve received in our Facebook community!
We are delighted the group is so positive and supportive. Come and say hello! You will always receive a warm welcome!
“Looking forward to being part of this group and sharing information and positivity”
“At last somewhere I fit!” “Looking forward to being a part of this lovely group”
“I love communities like this!” “Great to be part of this fabulous group”